این یک برنامه ماهیت روانی آموزشی است Ùˆ اساساً مبتنی آموزش برنامه نویسی کودکان Ùˆ نوجوانان بر رÙتار است (اگرچه بر روی عناصر شناختی نیز کار Ù…ÛŒ کند)ØŒ با ساختاری بسیار ÙˆØ§Ø¶Ø Ùˆ تعری٠شده Ùˆ در مجموع ده ها جلسه، Ùˆ همچنین برنامه دیگری برای Øمایت Ùˆ پیگیری بعد از مداخله. این دو با هم این دو جلسه آخر در یک ماه Ùˆ شش ماه خواهد بود.
ی هستند
بیشتر بدانید
6 نکته غیر معمول برای ایجاد یک رابطه سالم
بیشتر بدانید
اجزای اصلی
دوازده جلسه کلیدی در طول این برنامه انجام شده ا آموزش برنامه نویسی کودکان Ùˆ نوجوانان ست، زیرا ما در مورد جنبه های مختل٠مربوط به درمان Ùˆ پیشگیری از اÙسردگی اساسی اظهار نظر کرده ایم. به طور خاص، ما Ù…ÛŒ توانیم چهار جزء اصلی را پیدا کنیم.
1. برای Ùعالیت های سرگرم کننده برنامه ریزی کنید
یکی از اساسی ترین Ùˆ ضروری ترین کار در آموزش برنامه نویسی کودکان Ùˆ نوجوانان سمت اول Ùˆ انجام برنامه ای از Ùعالیت های دلپذیر. همراه با موضوع، هد٠آن ایجاد طی٠وسیعی از استراتژی‌ها، دستورالعمل‌ها Ùˆ Ùعالیت‌هایی است Ú©Ù‡ به اÙزایش نسبت تجربیات مثبت Ùˆ لذت‌بخش Ú©Ù…Ú© می‌کند Ùˆ تعداد دÙعات مخالÙت‌ها را کاهش می‌دهد. هد٠این است Ú©Ù‡ Ùرد را قادر سازد تا عواط٠خود را با اعمال خود مرتبط کند Ùˆ دومی را به گونه ای تغییر دهد Ú©Ù‡ بتواند آموزش برنامه نویسی کودکان Ùˆ نوجوانان Øالت اول را Ø§ØµÙ„Ø§Ø Ú©Ù†Ø¯.
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